Plantar Fasciitis Toronto

Treating plantar fasciitis with tailored care.

Stubborn Heel Pain

Are you living with constant pain along the bottom of your foot, no matter how long you’ve rested? What often starts as discomfort in the morning or after periods of rest can progress into persistent pain that affects your ability to work, exercise, or stay active.

At Step Right Foot Clinic, your foot health is our top priority. We’ll assess your concerns and offer tailored treatments.

Understanding Plantar Fasciitis

Plantar fasciitis is a condition that affects the plantar fascia, causing inflammation and pain along the bottom of your foot. The plantar fascia ligament stretches from your heel to your toes, acting as support for the arch of your foot.

Usually, plantar fasciitis is an overuse injury, caused either through excessive exercise or high-impact activities such as running and jumping on hard surfaces. It may also be caused by the way you move, as poor foot alignment may put additional strain on your feet.

Plantar Fasciitis Symptoms to Look Out For

Plantar fasciitis pain along your foot is common, and it may present in a few different ways, such as:

• Heel pain
• Arch pain
• A stabbing pain when standing again after a rest
• A dull ache or throbbing pain
• Swelling and inflammation

Plantar Fasciitis Treatment

There are several methods that can be used to treat plantar fasciitis. Here, we’ll outline some of the different options and conservative treatments your registered chiropodist may recommend.

• Custom Orthotics: Custom orthotics are tailored to your feet, reducing the pressure placed on your plantar fascia as you move. This may address your concerns.
• Footwear Changes: Shoes play a huge role in stability and shock absorption. Many people are not wearing the right kind of shoes for their foot type. We can examine your shoes and make recommendations on the fit and support.
• Tailored Exercises: Your registered chiropodist may recommend tailored exercises and stretching plans to help strengthen your muscles, relieve pain and tension, and encourage your recovery.
• Shockwave Therapy: In many cases, shockwave therapy may be employed to improve blood flow and reduce swelling. This may encourage a faster recovery and reduce pain.

When Plantar Fascia Release May Be Considered

Surgical treatment is only considered after a consistent course of conservative care has not provided lasting relief. A plantar fascia release may be appropriate if symptoms have persisted for 6–12 months or longer, and pain is significantly affecting daily function and quality of life.

This procedure involves releasing a portion of the plantar fascia to reduce tension at the heel and decrease strain on the tissue. Plantar fascia release procedures are performed by our podiatrist in Toronto, Jeffrey Liebman, when clinically appropriate.

What Makes Step Right Foot Clinic The Right Choice?

Personalized Support

We understand that every person’s situation is unique. That’s why we offer a tailored treatment plan to every patient, so that they can relax knowing they are receiving the right care.

First-Hand Experience

All of our team members are experienced with a wide variety of foot concerns and conditions, so that we can offer valuable advice and support.

Podiatry Services Toronto

We are ideally located with two locations in Toronto, offering our local residents convenient, high-quality foot care no matter their concern.

Get In Touch Today

Are you tired of pain every time you walk or run? Our team at Step Right Foot Clinic is here to offer the care you need to get back on track. With personalized treatment plans and the latest methods, we’ll help you recover from plantar fasciitis so you can move with confidence once more. Book your appointment today!