Early support for high arches can prevent future pain and joint issues.
High Arches: More Than Just a Foot Shape
Pes cavus, commonly known as high arches, is a foot condition where the arch of the foot is raised more than normal. While some individuals with high arches experience no symptoms, others may develop foot pain, instability, or other complications over time. Approximately 10% of adults are affected by pes cavus.
At Step Right Foot Clinic, our registered chiropodists in Toronto can assess and manage high arches to help you maintain mobility and prevent potential complications.
What Is Pes Cavus?
Pes cavus is characterized by an abnormally high medial longitudinal arch of the foot. This condition can be flexible or rigid and may result from neurological disorders, inherited structural abnormalities, or unknown causes. High arches can lead to uneven weight distribution, causing increased pressure on the heel and ball of the foot.
Symptoms Associated with High Arches
Individuals with pes cavus may experience:
- Foot pain, particularly at the heel or ball of the foot
- Frequent ankle sprains due to instability
- Calluses on the sole of the foot
- Claw toes or hammer toes
- Difficulty finding comfortable footwear
- Knee, hip, or lower back pain due to altered gait mechanics
Potential Complications
If left unmanaged, high arches can lead to various complications:
Plantar fasciitis: Inflammation of the tissue connecting the heel bone to the toes.
Metatarsalgia: Pain and inflammation in the ball of the foot.
Ankle instability: Increased risk of sprains due to the foot’s structure.
Knee and back pain: Altered foot mechanics can affect the alignment and function of the knees and spine.
Treatment Options at Step Right Foot Clinic
We offer comprehensive care tailored to your needs:
- Custom Orthotics: Designed to provide arch support, redistribute pressure, and improve foot alignment.
- Footwear Recommendations: Guidance on selecting shoes that accommodate high arches and provide adequate support.
- Physical Therapy: Exercises to strengthen foot and ankle muscles, enhancing stability and function.
- Pain Management: Strategies to alleviate discomfort, including anti-inflammatory measures and activity modification.
- Surgical Referral: In severe cases unresponsive to conservative treatments, we can refer you to specialists for surgical evaluation.
Frequently Asked Questions
Understanding in Foot Mechanics
Our team is dedicated in treating foot alignment issues.
Personalized Care
We develop treatment plans tailored to your specific needs and lifestyle.
Comprehensive Services
From assessment to treatment, we offer a full range of services under one roof.
Take the First Step Toward Relief
If high arches are causing you discomfort or affecting your mobility, we’re here to help. Schedule an assessment at our Toronto clinic today.
Book An Appointment
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If this is an emergency, please proceed to the nearest urgent care centre.
